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SwitchResearch

Switch Research Calm Planner - Psychologist-Developed Undated Goals Planner - 31-Day Self Care Planner With Prompts & Proven Techniques for Managing Stress

Switch Research Calm Planner - Psychologist-Developed Undated Goals Planner - 31-Day Self Care Planner With Prompts & Proven Techniques for Managing Stress

$41.99 USD
$41.99 USD
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Shipping calculated at checkout.

About This

  • 📒 IDENTIFY & TRACK YOUR STRESSORS - The Calm mindfulness life planner helps you identify & track your stressors, so you can take action & transform your way of responding to the things that trigger you.
  • 📒 EFFECTIVELY PLAN & PRIORITIZE - Set your daily intentions, prioritize your tasks, & use the anxiety planner as a daily gratitude planner thanks to the intuitive structure of every guided page!
  • 📒 LEARN EFFECTIVE TECHNIQUES & PRACTICES - The Calm Therapy Planner combines the Window of Tolerance Approach, CBT-based prompts, grounding techniques, & engaging activities you can apply in life!
  • 📒 TAKE PLEASURE IN STAYING ON TRACK - The beautiful soft-cover self care daily planner for women & men is a pleasure to use, while the weekly focus feature keeps you motivated on your transformational path.
  • 📒 BACKED BY RESEARCH - The anxiety planner for women & men was created alongside mental health specialists & universities. The results are backed by expertly-structured surveys & social experiments.

Overview

  • Brand : Switch Research
  • Color : Calm - Emotions
  • Year : 2020
  • Format : Organizer, Desk Calendar
  • Calendar Type : Non Dated
  • Target Audience : Adult
  • Sheet Size : B5
  • Material : Paper
  • Binding : Unknown Binding
  • Special Feature : Psychologist-Developed, Mindfulness and CBT-based Life Planner
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✨ Smart Tools. Smooth Work. Paper Hug. ✨

Whether you’re setting up a home office, stocking up for your business, or looking for the perfect productivity booster, Paper Hug is here to bring comfort, efficiency, and a little inspiration to your workday.

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Reviews

  • ⭐️⭐️⭐️⭐️⭐️

    The pens write so smoothly and the colors are super vibrant. I’ve already recommended this shop to my classmates!
    Lily M.

  • ⭐️⭐️⭐️⭐️⭐️

    The notebook feels high quality and the design is minimal and clean. It’s perfect for both work and journaling.
    Noah K.

  • ⭐️⭐️⭐️⭐️⭐️

    I got the cutest set of washi tapes and they stick really well! Everything was neatly packed and shipped quickly.
    Sophia R.

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