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Mental Health Journal for Women & Men: 90-Day Guided Mindfulness Self-Care Grey Planner, Mindfulness, Wellness, and Anxiety Relief, Mental Health Gift

Mental Health Journal for Women & Men: 90-Day Guided Mindfulness Self-Care Grey Planner, Mindfulness, Wellness, and Anxiety Relief, Mental Health Gift

Regular price $27.99 USD
Regular price Sale price $27.99 USD
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About This

  • 90-Day Guided Self-Care Journal: Designed to help you develop mindfulness, emotional wellness, and self-compassion through daily prompts, exercises, and reflections. Perfect for women and men seeking mental health improvement.
  • Mindfulness & Wellness Focus: This wellness journal includes mindfulness practices and reflection exercises to reduce anxiety, promote relaxation, and improve your mental clarity, making it an ideal therapy journal.
  • Healing & Personal Growth: A comprehensive healing journal with prompts that guide you through self-compassion, emotional recovery, and intentional living. Suitable for those seeking a self-improvement journal for long-term progress.
  • High-Quality Materials: Crafted with premium materials for a luxury feel, this self-care journal offers an exceptional experience as you reflect, grow, and heal. Designed to be durable and stylish for everyday use.
  • Perfect Mental Health Gift: This mental health journal makes a thoughtful gift for anyone working on personal growth, mindfulness, or dealing with anxiety and depression. An excellent self-help journal for yourself or loved ones.

Overview

  • Brand : Burn Bright, Not Out
  • Color : Grey
  • UPC : 198715431902
  • Manufacturer : Burn Bright, Not Out
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  • ⭐️⭐️⭐️⭐️⭐️

    The pens write so smoothly and the colors are super vibrant. I’ve already recommended this shop to my classmates!
    Lily M.

  • ⭐️⭐️⭐️⭐️⭐️

    The notebook feels high quality and the design is minimal and clean. It’s perfect for both work and journaling.
    Noah K.

  • ⭐️⭐️⭐️⭐️⭐️

    I got the cutest set of washi tapes and they stick really well! Everything was neatly packed and shipped quickly.
    Sophia R.